Personal/Mental Health Counseling | Ventura College

We All Need Help Sometimes

If you are feeling depressed, lonely, suicidal, anxious, stressed or just want some guidance, we can help.

Call 805-289-6346 Mon - Thurs 9:00AM - 5:30 PM & Fri 9:00 AM - 1:OO PM to make a confidential appointment.

24/7 Suicide Hotline - Call 988

Care For Your Emotional & Mental Health

Start forming positive relationships:

Connect with people around you
Look for people who you feel safe to share feelings with
Be kind
Know who you can depend on.
Learn how to communicate and listen

Build Your Emotional Took Kit

Change self-defeating moods and attitudes
Quickly manage stress and anxiety
Stay connected to what you feel as well as think
Follow through on your hopes and dreams

Our counseling team is diverse in gender, age and race. They are well equipped to help you with a wide variety of mental health concerns including stress, depression, anxiety, relational problems, trauma, post traumatic stress disorder, eating disorders, addiction concerns and issues related to gender identity. All sessions are free.