What's New

Get Fit - Nutrition/Disease Screening/Weight Reduction

Did you know that Diabetes and Heart Disease are increasing among adults ages 25-44 years?

Free consultation with Registered Nurse

  •  Risk Assessment
  •  Blood Test (optional - $30)
  •  Recommendations

Call for an appointment: 289-6346.

Online Quit Smoking Program

American Lung Association logoThe American Lung Association of California is offering an online quit smoking program entitled "Freedom from Smoking Online." Participants can log on to this free course at www.lungusa.org/ffs/ and then register for the 7-part behavior modification program. This program helps smokers understand why they use tobacco, the benefits of quitting, and important tips for staying smoke-free.

Another option for an smoking cessation program is the Become An Ex website.

The Breast Cancer Site and You: A Lifesaving Alliance

the breast cancer site logoThe Breast Cancer Site (www.thebreastcancersite.com) exists to help reduce the number of mothers, sisters, daughters and friends lost to breast cancer. With a simple daily click on the Fund Free Mammograms button (at www.thebreastcancersite.com), you help give underprivileged women access to mammograms.

There is no cost to you -- funding for mammography is paid by site sponsors. By making early detection possible, you help save lives. Every click counts, so make it part of your daily routine and spread the word. Together, we can make a real difference in the lives of women in need!