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Workout Schedule

Day/Time	Swimming	Diving
Monday	Swimming	Divers
AM	6:00a - 7:00a weights Women	9:00a - 10:30a
AM	7:15a - 8:00a swimming Women
	AND
PM	1:30p - 4:00p swimming Women
PM	3:30p - 6:00p swimming Men
Tuesday	Swimming	Divers
AM	6:00 a - 7:00a weights Men	9:00a-10:30a
	7:15a -8:00a swimming Men
	6:30a-8:00a swimming Women
	AND
PM	1:30p - 4:00p swimming Women
PM	3:30p - 6:00p swimming Men
Wednesday	Swimming	Divers
AM	6:30a - 8:00a (optional or for those who have missed a workout)	9:00a - 10:30a
	AND
PM	OFF
Thursday	Swimming	Divers
AM	6:00a-7:00a weights Women	9:00a-10:30a
AM	7:15a - 8:00a swimming Women
	6:30a-8:00a swimming Men
	AND
PM	1:30p - 4:00p swimming Women
PM	3:30p - 6:00p swimming Men
Friday	Swimming	Divers
AM	6:00a- 7:00a weights Men	9:00a- 10:30a
	7:15a-8:00a swimming Men
	AND
PM	1:30p - 4:00p swimming Women
	3:30p-6:00p swimming Men
Saturday	Swimming	Divers
AM	8:00a - 11:00a swimming Men & Women	OFF

********Class Registration Info*********

*All athletes must be enrolled in a minimum of 12 units
*All sophomore athletes must have completed 24 units completed since the beginning of their freshman season.

All Intercollegiate Swimming and Diving Athletes must be enrolled in the intercollegiate class:
Men V83 section # 38934 or 38935 3 units
Women V91 section # 33337 or 33339 3 units
*it is usually easier to sign up for the 10 hrs/wk ARR class option in the schedule (bold #’s) this will allow for no class conflict !!!!

****In addition I recommend that you sign up for one additional class:

Women - PE V06 section # 32112 ConditioningMW 7:00a-8:20a Baratte 1.5 units

or
Men - PE V04 section # 36231 Adv. SwimTTH 8:00a-9:20a Baratte 1.5 units

Last Updated 1/20/09